KOMBUCHA: THE UTILIZATION OF GUT-BRAIN AXIS MECHANISM IN THE PREVENTION OF DEPRESSION
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Published:
Apr 4, 2022
Keywords:
Depression, Gut Microbiote, Gut-Brain Axis, Kombucha, Probiotic, SCOBY
Main Article Content
Abstract
Background: COVID-9 pandemic brings a devastating change on every aspect of everyday life around the world. The change that is happening has been proven to act as a risk factor for many mental illnesses, including depression. Many efforts that has been done mainly focuses on curative aspect of depression and only a small portion of it focuses on the preventive aspect.
Methods: This literature review uses a variety of articles sourced from several online publication databases such as National Center for Biotechnology Information (NCBI), Garba Rujukan Digital (GARUDA), and Google Scholar.
Discussion: Many clinical studies has proved that there are indeed a connection between gut microbiote witf the nervous system which researchers called Gut-Brain Axis (GBA). Gut microbiote plays a key role in maintaining GBA homeostasis and its relation with one’s mental health. Probiotic consumption is one of many efforts that people do to maintain that homeostasis in order to maintain their mental health. Made of tea, sugar, and Symbitoic Culture of Bacteria and Yeasts (SCOBY) , kombucha is a fermented beverage that has been proven to bring positve impacts on gut microbiote with more than 50 probiotics and beneficial molecules.
Conclusion: Utilization of kombucha to maintain GBA has the potential to completes the fight against depression especially in the aspect of prevention
Article Details
How to Cite
Atmaja, P. D., Haq, A., & Wiguna, V. (2022). KOMBUCHA: THE UTILIZATION OF GUT-BRAIN AXIS MECHANISM IN THE PREVENTION OF DEPRESSION. JIMKI: Jurnal Ilmiah Mahasiswa Kedokteran Indonesia, 9(3), 24-33. https://doi.org/10.53366/jimki.v9i3.333
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Article Review
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
References
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8. U. Hasanah, Ludiana, Immawati and L. PH, "Gambaran Psikologis Mahasiswa dalam Proses Pembelajaran Selama Pandemi COVID-19," Jurnal Keperawatan Jiwa, vol. 8, no. 3, Agustus 2020.
9. U. Hasanah, N. L. Fitri, Supardi and L. PH, "Depresi Mahasiswa Selama Masa Pandemi COVID-19," Jurnal Keperwatan Jiwa , vol. 8, no. 4, Agustus 2020.
10. ANU College of Health and Medicine, 2020. [Online]. Available: https://rsph.anu.edu.au/news-events/events/impact-information-and-misinformation-mental-health-and-wellbeing-during-covid-19. [Accessed 22 September 2020].
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18. I. Ridlo and R. Zein, "Arah Kebijakan Kesehatan Mental : Tren Global dan Nasional serta Tantangan Aktual," Penelitian Kesehatan, April 2018.
19. Kementerian Kesehatan, "Riset Kesehatan Dasar," Kementerian Kesehatan, Jakarta, 2018.
20. K. Peltzer and S. Pengpid, "High prevalence of depressive symptoms in a national sample of adults in Indonesia: Childhood adversity, sociodemographic factors and health risk behaviour," Asian Journal of Psychiatry, vol. 33, pp. 52-59, March 2018.
21. Kementerian Kesehatan RI, "InfoDATIN," Situasi dan Pencegahan Bunuh Diri, 2019.
22. N. Aulia, Yulastri and H. Sasmita, "Analisis Hubungan Faktor Risiko Bunuh Diri dengan Ide Bunuh Diri Pada Remaja," Jurnal Keperawatan, vol. 11, no. 4, pp. 303-310, December 2019.
23. C. Henderson, S. Evans-Lacko and G. Thornicroft, "Mental Illness Stigma, Help Seeking, and Public Health Programs," AM J Public Health, pp. 777-780, 2013.
24. "UU No 18 Tahun 2014".
25. CDC, "Coping with Stress," 1 Juli 2020.
26. J. Appleton, "The Gut-Brain Axis: Influence of Microbiota on Mood and Mental Health," Integrative Medicine : a Clinician's Journal, vol. 17, no. 4, pp. 28-32, 2018.
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33. C. Troitino, 2017. [Online]. Available: https://www.forbes.com/sites/christinatroitino/2017/02/01/kombucha-101-demystifying-the-past-present-and-future-of-the-fermented-tea-drink/#1623a1174ae2. [Accessed 25 September 2020].
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37. F. Ash, "A Review About Probiotic Foods: Kefir, Kimchi and Kombucha," Journal of Food Processing & Technology, 2016.
38. G. Lach, H. Schellekens, T. Dinan and J. Cryan, "Anxiety, Depression, and the Microbiome: A Role for Gut Peptides," Neurotherapeutics, pp. 36-59, 2018.
39. N. Hyland and C. Stanton, The Gut-Brain Axis Dietary, Probiotic, and Prebiotic Interventions on the Microbiota, London, 2016.
40. D. M. a. M. Gullo, "Acetic Acid Bacteria: Physiology and Carbon Sources Oxidation," Indian J Microbiol, October 2013.
41. R. J. Gomes, M. d. F. Borges, M. d. F. Rosa, R. J. H. Castro-Gómez and W. A. Spinosa, "Acetic Acid Bacteria in the Food Industry: Systematics, Characteristics and Applications," Food Technology and Biotechnology, April 2018.
42. T. L. Bear, J. E. Dalziel, J. Coad, N. C. Roy, C. A. Butts and P. K. Gopal, "The Role of the Gut Microbiota in Dietary Interventions for Depression and Anxiety," ASN review, 2020.
43. N. H. a. C. Stanton, The Gut Brain Axis " Dietary, Probiotic, and Prebiotic interventions on the Microbiota, Cork, Ireland: Elsevier, 2016.
44. J. Kapp and W. Sumner, "Kombucha: a systematic review of the empirical evidence of human health benefit," Annals of Epidemiology, pp. 66-70, 2018.